Coaching
Individual, Executive & Organizational
Are you ready for change?
If you're paying attention, you know that systemic problems like ecosystem collapse, racism, inequality and unprecedented levels of depression, apathy, and polarization pose an existential threat to humanity. Society tells us to dig deeper, hustle harder, and accept that getting by is good enough.
But I am here to tell you that there is another way -- a bold new way of living, working, and leading that puts you in contact with your resourceful, creative, and wise self. A way to transmute your fear, stagnation, and uncertainty into your greatest excitement so that you can re-imagine what is possible for yourself and society.
The question is, are you ready for change?
My Approach to Coaching
I've always believed that we are the ones we have been waiting for and that human potential is limited only by the beliefs we place on ourselves. And as Professional Certified Coach (PCC) accredited by the International Coaching Federation, I believe that you are whole, resourceful and capable of leveraging your insights to follow your highest excitement and tip the scale of progress for social good.
My coaching style is engaging, thought provoking, and playful. Armed with compassion, a unique sense of humor and over 200 hours of training in self development and systems thinking, I would be honored to serve as a thought partner and confidant on your journey to self awareness and actualization. I can even help your staff and organization get there with you!
Why Work with a Coach?
Becoming self-actualized and transforming systems of oppression can be a daunting process. After all, you must literally re-wire your brain to overcome years of conditioning and limiting beliefs. But there is a huge body of evidence which demonstrates that working with a coach can help you become more confident, more in touch with your true nature, and more likely to achieve your personal and professional goals.
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That's why I'm excited to offer coaching packages for individuals, executives, and organizations ready to work for individual and collective liberation.
Which Package is Right for Me?
Pick My Brain Session
This pay as you need option can be used for:
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Career coaching and professional mentoring
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Organization coaching or consulting for equity challenges
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Feedback on resumes, cover letters, and equity statements
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Anything you are curious to explore or need support with
Organizational Coaching
This 6 month Coaching Package Includes:
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Tools for self mastery and actualization
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Planning worksheets and templates
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Consulting and strategy support
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Wellness and strength based coaching
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On demand sessions for executives and employees
Individual Coaching Package
This 6 month Coaching Package Includes:
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Personal & professional discovery
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Support for life's ups and downs
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Tools for stress and emotional management
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Twice monthly, 1 hour sessions
Make it Work Package
This 6 month Coaching Package Includes:
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Life, career & executive coaching
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Project planning and consulting support
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Bi-weekly text check-ins for accountability
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Twice monthly, 1 hour sessions
Be Bold Coaching Package
This 6 month Coaching Package Includes:
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Support for major transitions
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A 365 degree life assessment
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Career & personal planning support
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Positive psychology & NLP education
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Weekly, 1 hour sessions
LEARN MORE
"At first I wanted to save the Earth. Then I realized that it was our humanity in need of saving."
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-Alexis Goggans
Accreditations & Certificates
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ICF Professional Certified Coach (2020)
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Certificate in Spiritual Counseling (2020)
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Certificate in Meditation (2019)
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ICF Associate Certified Coach (2019)
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Certificate in Neuro-Linguistic Programming (2019)
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Certified Life, Career & Executive Coach (2018)
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Reiki Level I attuned (2011)
Modalities & Skills​
I am a BIG supporter of
evidence based
human development,
and draw on the
following modalities:
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S.M.A.R.T. Goal Planning
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Decolonization studies
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Neuroplasticity
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Thought Diffusion
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Positive Psychology
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Spiritual Ecology
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Self Actualization
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Living Systems Thinking
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Meditation & Affirmations
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Neuro Linguistic Programming (NLP)
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Hermetics & Manifesting
Who I Work With
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I work with adults of all ages, races, ethnicities, genders, sexual preferences and belief systems.
Most of my clients identify as socially conscious change agents, executive directors, aspiring consultants, and/or neuro-divergent individuals.
How Does it Work?
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The first step is a FREE discovery session to introduce ourselves and to discuss the life you want to create. All coaching packages begin with a self survey. Then we work over the next 3-6 months to get clear about your mission, identify your goals and make a game plan to achieve them.
How Can a Coach
Help Me?
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There is NO ONE in the world who has or will ever have your unique insights, experiences and gifts. Coaches can help you connect with your personal power and help you create an ideal future. And there is plenty of evidence to support this.
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What Can You Expect?
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Gain clarity on your mission, vision and purpose
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Greater focus and ability to prioritize what matters
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Better time, mind and emotion management skills
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Unwavering support, delivered with compassion
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Motivation and confidence to make BOLD change